Hello, Natalia here, but I go by Tala. Join me as I work towards living a healthier lifestyle and finally reaching my goal weight. Know that you are amazing and beautiful. :)

Use the ASK button to tell me what month you were born:
January - March: 25 squats
April - June: 50 crunches
July - September: 50 jumping jacks
October - December: 30 dips

~ Friday, May 25 ~
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Tags: fruit
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~ Thursday, May 24 ~
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(Source: brunette13)

Tags: fruit starfruit grape raspberry blackberry blueberry kiwi fig dragonfruit watermelon pineapple
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Permalink Tags: vacation is finally here! lake geneva wisconsin
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Here’s a picture of my lovely bruise.  I had to get blood work done so I went yesterday.  Part of it was a 12 hour fast.  Well after they took my blood I also had to do a urine test, so I’m waiting in line to use the bathroom.  I start feeling queasy and boom, I’m on the floor.  When I got conscious, people were helping me up and I had no idea where I was or what was going on.  They got me a wheelchair and took me to the clinic.  I had super low blood blood pressure (88/something).  A doctor guessed I had done a glucose fast, so they gave me juice and crackers and kept checking my vitals.  They also called my doctor to tell her what happened and she wanted me to come in, but the clinic nurse didn’t want  me to drive in case I blacked out and my blood pressure was so low.  Eventually I got a hold of Jake and he came to get me.  At the doctors they asked about what happened and did an ECG.  Everything’s all good now, but I still never did my urine test.  Oh well.
I had hit my forehead on the floor because I fell face first onto tile.  I have a really tender bump on my left eyebrow which you can’t see in the picture.  When I woke up today I had this bruise.

Here’s a picture of my lovely bruise.  I had to get blood work done so I went yesterday.  Part of it was a 12 hour fast.  Well after they took my blood I also had to do a urine test, so I’m waiting in line to use the bathroom.  I start feeling queasy and boom, I’m on the floor.  When I got conscious, people were helping me up and I had no idea where I was or what was going on.  They got me a wheelchair and took me to the clinic.  I had super low blood blood pressure (88/something).  A doctor guessed I had done a glucose fast, so they gave me juice and crackers and kept checking my vitals.  They also called my doctor to tell her what happened and she wanted me to come in, but the clinic nurse didn’t want  me to drive in case I blacked out and my blood pressure was so low.  Eventually I got a hold of Jake and he came to get me.  At the doctors they asked about what happened and did an ECG.  Everything’s all good now, but I still never did my urine test.  Oh well.

I had hit my forehead on the floor because I fell face first onto tile.  I have a really tender bump on my left eyebrow which you can’t see in the picture.  When I woke up today I had this bruise.

Tags: blood work fainting falling fall first onto tile bruise
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~ Wednesday, May 23 ~
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Tags: kiwi strawberry raspberry almonds orange pineapple fruit protein nuts
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~ Tuesday, May 22 ~
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too cute not to reblog.

too cute not to reblog.

(Source: edgar-8223)

Tags: orange fruit round cute
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So I went to the doctor.  I’m getting blood work done tomorrow for the basics and to check my thyroid.  I’m also going back in about a month to get a full physical and a pap smear.  I also got birth control.  Now the fun of asking my mom for the prescription card.


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TWO DAYS TIL LAKE GENEVA!!!

Though not too excited about my doctor’s appointment in the morning.

I have also kept thinking about going to OA meetings.  I think I might give it a chance.  


~ Monday, May 21 ~
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(Source: weheartit.com)

Tags: fruit strawberry blueberry raspberry kiwi peach
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~ Friday, May 18 ~
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Thinking about going to OA meetings.

Has anyone gone?  If so, what could you tell me about it?

Tags: oa overeaters anonymous
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~ Thursday, May 17 ~
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Tags: kiwi watermelon fruit healthy eating
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reblogged via fatgirl2thingirl